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Meeting with the Therapist before Massage:
We ask that you arrive 15 minutes early to give yourself enough time to focus on you. When you arrive at Xcel Fitness Spa, you will fill out your personalized intake form to indicate any medical history, injuries, or physical conditions the therapist should be aware of. The massage therapist will then go over your personalized intake form with you and discuss the areas of your body you'd like to address.
When life gets you down, treat yourself you deserve it!
Life gets busy we all understand , and with that comes poor posture, stress, tension, aches and pains, you name it. When you’re feeling less than ideal, therapists at Xcel Fitness Spa can help deliver the relief your body needs. Whether you’re an athlete, 9-5 warrior, or anybody in between, our therapists have dedicated themselves to helping people like you feel their best they also are always looking to evolve your massage experience by enhancing through personalization.
Lets get Comfortable!
Your therapist will take you back to the massage room explain the procedures that will be performed then they will step out for a moment, allowing you to disrobe to your comfort level and lay onto a table underneath the top sheet and blanket. During your massage, your therapist will only uncover the areas of your body they’re working on. And ask you throughout your massage how is the pressure, any soreness, etc.
During your massage relaxation is KEY!
Before you start your massage you can ask for either a full-body massage (for general relaxation) or a customized session focusing on specific parts of your body. Remember, your comfort matters. Feel free to talk with your therapist as much, or as little, as you wish. It’s important to relax your mind and muscles during your massage. Breathe normally and try not to tighten or contract your muscles. Communication is key with your therapist if you’d like to provide feedback on their pressure or techniques.
End of Massage:
When your massage is complete, your therapist will wait outside while you dress. When you’re ready, they’ll return with you to the front and offer you a glass of water, it’s very important to stay hydrated post-massage.
Massages include the use of our Infrared Saunas, Showers and Hybrid Steam Rooms 30 minutes before or after service
Back, Neck & Shoulders (45 Minutes)
The art of applying pressure on the soft tissue around your neck, shoulders and back to reduce muscular tension and ease day-to-day stress
Deep Tissue
Our most popular therapy that uses increased pressure to relive chronic muscle tension
Hot Stone
A specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands or by placing them on body while they massage other parts if the body
Pregnancy
Tailored specifically to the needs of moms to be this prenatal massage helps with relaxing tense muscles, easing sore spots, improving circulation and mobility
Swedish
The most common massage and is great for first time clients or for people that prefer a lighter touch
Reflexology (45 minutes)
A wellness therapy based on a system of zones and reflex areas that reflect an image of the body on the feet and hands, with the idea that such work affects a physical change to the body
Therapeutic (60,75,90 or 120 minutes)
Focuses on healing, increased mobility, and providing enhanced function to an area of the body
Trigger Point
Focuses on tight areas within the muscles that can often cause referred pain throughout the body
Gratuity is not included 20% tip is customary for service
Cancellation Policy: 24 hour notice required to cancel or reschedule without penalty
Massage Therapy
Massage Therapy Options
MM37811
1817 San Marco Road. Marco Island, FL 34145 - 239.394. XCEL (9235)
Xcel Fitness Spa © ALL RIGHTS RESERVED
Elena Banu, LMT MA90034
Anna Pustkowska, LMT MA 93153