Health Benefits of Infrared Sauna Detox
Immunity and General Wellness
Benefits of Circulation
Infrared Sauna Weight Loss
Relaxation Infrared Sauna Relaxation & Stress Reduction
Heart Health Infrared Sauna for Blood Pressure and Circulation
Skin Health and Anti-Aging ,Skin Purification and Rejuvenation
Tone and Texture
Appearance of Scars
Performance and Muscle Recovery
Why is muscle recovery important?
Most people understand the benefits of exercise and training when trying to enhance performance or build muscle. In fact, that’s often the only thing they do. Equally important is the recovery process, or downtime in between training, when energy is restored, and the body is able to heal tissue damage and rebuild muscles. Building muscle not only increases strength, but also boosts metabolism, reduces risk of injury, improves bone density and helps with excess body fat.
Benefits of infrared light for muscle recovery
Near infrared (NIR) is the shortest infrared wavelength and penetrates the skin’s surface more effectively than the other two. Scientific research shows that when delivered at the vital wavelength of 880nm without extreme heat or light, NIR promotes skin renewal, cell health, wound healing, and tissue growth.
NIR heaters consisting of high-wattage halogen bulbs at extremely high temperatures are not comfortable or beneficial. In order to make NIR heat safe for saunas, we used NASA research to develop a patented LED array that provides NIR at a singular wavelength with minimal variability and virtually undetectable heat and light.
Mid infrared (MIR) is a longer wavelength that can penetrate deeper into the body’s soft tissue where inflammation occurs. MIR helps expand blood vessels and increases circulation, so more oxygen can reach injured areas of the body. This reduces pain and speeds the healing process.
The longest wavelength, far infrared (FIR), reaches deepest into the body, where toxins are stored. By raising your core body temperature, FIR stimulates the sweat glands, resulting in a deep, detoxifying sweat that leaves you feeling revitalized. Plus, since sweating increases heart rate, cardiac output, and metabolic rate, you’re also burning calories.
Full Spectrum Infrared Saunas