239.394. XCEL(9235)

CARRIE DOSXEE

Carrie Doxsee is a National Board Certified Wellness Coach, Personal Trainer, and a Functional Nutrition Lifestyle Practitioner  Her background as a former educator allows for effective communication and strategic instruction between her and her clients. Carrie’s passion for fitness is fueled by her desire to help others successfully achieve their wellness goals. Her empathetic approach embraces each client’s vision as unique and honors the values and desires the client has during the collaborative journey to the client’s version of their best self.

In a world flooded by quick-fix diet fads, cryptic nutritional guidelines, increasing cases of chronic conditions, auto-immunity, and the onset of the Obesity Epidemic, Carrie focuses on helping clients who desire lasting change to seek solutions that are tailored to the individual.

Carrie knows that her clients are ultimately the experts when it comes to their own wellness. Her goal is to empower people to overcome obstacles by focusing on their strengths so that they can feel their best and enjoy their lives to the fullest extent possible. Carrie serves as an advocate for autonomy and helps to cultivate conscious change.


CERTIFICATION'S:

​​National Board Certified Wellness
Coach, Mayo Clinic/NBHWC 

M.A. Nova Southeastern
University, Science
Education

B.S. Rutgers University,
Natural Resources

Specializations in
Nutrition, Kickboxing,
Suspension Band Training

Xcel Fitness Spa © ALL RIGHTS RESERVED

Meet Our Certified Personal Trainers

Kristen Bramhall's journey to becoming a fitness professional was inspired by her own quest for optimal health. Through her experiences in weight loss and physical fitness, she not only enhanced her self-confidence but also discovered her passion for helping others achieve their wellness goals. Kristen believes that the journey is just as important as the destination, emphasizing the valuable lessons learned along the way. She takes great joy in witnessing her clients develop strength and confidence, guiding them toward a fulfilling and healthy lifestyle.


Her career began with teaching classes for "Boxing for Life" in Winter Haven, FL, where she led an after-school workout program for her peers. This experience fueled her desire to work with others and laid the foundation for her fitness career. Subsequently, Kristen earned several certifications in Personal Training, Group Training, and Nutrition, equipping her with the expertise needed to excel as a trainer.


 "Building core strength and strong balance, coupled with a healthy diet is the basis of my training philosophy and the recipe for living a functional and fit life."

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CERTIFICATIONS:


​CPR/AED Certified

Certified NASM Certified Group Fitness Trainer

NASM Certified Personal Trainer Nutrition Certification (Penn Foster, 4+ years)

 Balance, Core, Flexibility

POUND Pro

Silver Sneakers Boom Certified

JACOB GLASSER  is an ISSA Certified Personal Trainer, Nutritionist, and Fitness Strength and Conditioning Coach.He is committed to delivering results while promoting longevity, functionality, movement, and mobility. With over five years of practical experience and more than 1,000 training sessions, Jake has successfully transformed numerous physiques and improved overall health.


He offers personalized, hands-on care designed to help you achieve the results you desire. Jake believes in fostering a functionally fit body, enabling you to engage in activities you've always aspired to do for an extended period. By enhancing your functional fitness, he aims to boost your athleticism and confidence in your body.


Certification:


ISSA Fitness Coach

ISSA Nutritionist

 ISSA Certified Personal Trainer



J

1817 San Marco Road. Marco Island, FL 34145 - 239.394. XCEL (9235)

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MICHAEL CARROLL

Mike Carroll  holds certifications as a personal trainer and nutritionist from ISSA. His athletic career began in Chicago, where he participated in football and basketball. After completing his education, he dedicated himself to bodybuilding, entering competitions. In November 2023, Mike made his debut at the OCB Natural Men’s Physique event, securing a Top 3 position in the Novice category and finishing in the Top 5 in the Open category.


"The thing I love most about being a personal trainer has to be seeing someone's confidence grow and to see firsthand the result of their hard work and discipline," Mike explains. He has worked with a diverse range of clients, accommodating various ages and fitness limitations. Drawing from his extensive experience as an athlete, he provides guidance on shoulder pain management and stretching techniques.


"Not everyone's fitness journey or goals are the same. In the end, we are all seeking to enhance our mental, physical, and spiritual well-being."


Mike lives on Marco Island and studies at Florida Gulf Coast University in Fort Myers. 


​CERTIFICATIONS:


ISSA Certified Personal Trainer


AED & CPR Certified


Certified Exercise Recovery Specialist

JACOB GLASSER

KRISTEN BRAMHALL